Kick Start 2025: Empowering & Energized Fitness Training with Quality Environmental

Kick off 2025 with strength, confidence, and wellness! Join us for an empowering fitness workshop with multiple stations including, kick boxing, jiu jitsu, strength training and more – whether you are a beginner or have prior experience, this event is for all skill levels. In this hands-on session, you’ll learn practical techniques to defend yourself and train with world class MMA Instructors. Whether you’re looking to build self-confidence, boost your physical fitness, or simply learn new valuable skills, this event is for you!

After the class, stick around to refresh and recharge! We’ll have a juice bar, healthy bowls, and skinny cocktails for you to enjoy as you connect with fellow WIOPS members and celebrate the start of the year with a focus on well-being.

Together, we’ll start the year with a focus on personal safety, well-being, and connection—empowering you to face 2025 with resilience and confidence.